By The Huds and Toke TeamUpdated 22 July 2026Reading time about 4 minutes
What omega-3s actually are
Most of us know omega-3s from our own diets, but the science behind them is the same reason they matter for our dogs and cats. Omega-3s are a type of polyunsaturated fat. The three that come up most often are alpha-linolenic acid (ALA), which is the plant form, and the two long-chain marine forms,
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